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Serving Louisa County, Town of Louisa, Town of Mineral, Lake Anna and surrounding counties of Ablemarle, Fluvanna, Goochland, Hanover, Orange and Spotsylvania Virginia. Featuring Government Information, Breaking News, Louisa History, Free Classifieds Ads, Community Current Events, the Area's largest and most current local business directory (Free for all local Businesses to add their listings). All the information you need about Louisa County Virginia and all the surrounding counties in one web site!

A Big Thank You to All of Our Sponsors: Joe Pine Builders, Lake Anna Veterinary Hospital and Sabor A Mexico Restaurant. A Special Thank You to Dr. David G. Schwartz, M.D. for his "Health & Wellness" articles. Many thanks to these local businesses and individuals for making this site possible! If You would like to sponsor this widely used resource, please Contact Us.

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Health & Wellness Advice

by Dr. David Schwartz, M.D.

Health and Wellness Advice

"DIET FOR A DEAD PLANET, Big Business and the Coming Food Crisis" - by Christopher Cook

You've probably seen the bumper stickers, "No Farms, No Food?" How can that be? Well, we are not too far from that in terms of real farms, where the farmers who do the business of farming, actually live on the farm, are integrated into the local community, are intimately connected to the soil, produce high quality fresh food, and get decent prices for what they sell. My previous article on Farmacology highlights how "health comes from the farm, not the pharmacy," providing nourishing sustenance when the farm is a real one. Big agribusiness and the petrochemical industry, with collusion with governments, have turned food away from nutrition and into a commodity and sometimes a weapon. If we want healthful nutrition, we must preserve real farming.

Food A La Carte

Food for the Soul

"THE BENEFITS OF BEANS"

The lowly beans deserve more credit than they receive. Beans are members of the legume family and contain a great health-supportive mix of fiber and protein. Legumes include beans, lentils and peas and this class of foods is among the most versatile, nutritious and delicious, too! Legumes are a good source of low fat, low-cholesterol protein and contain beneficial soluble and insoluble fiber your body needs. Beans can help stretch our food dollars, while delivering a healthy, delectable meal.

Food For The Soul

by Leo Babauta

Food for the Soul

"11 EXPERIMENTS IN MOTIVATION"

I was talking to a 19-year-old recently and he has been struggling with motivation.

His problem goes like this: he gets excited about starting a project or plan, and is very motivated at the start. After a few days, that feeling dies down, and he starts procrastinating.

He really does want to do the project or follow through on the plan, but the motivation inevitably drops away.

Breaking World News

Breaking World News

Catch up on Breaking World News. Read news from the U.S.A., China, France, Ireland/U.K. and Russia! See what these countries are reporting and compare with what is being reported here in the United States. Very Interesting!

Current Animal Food Recalls

Pet Food Recall

A Constantly Updated List of All Animal (Exotic, Farm, Pets, etc.) Food Recalls from The American Veterinary Medical Association. Don't put your animals in unnecesary danger. Check Back Often For Updates!

Video of the Month (Editor's Pick)